Castor Oil for Hair: The Pros and Cons, According to Experts
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People also buzz about castor oil being a superstar to promote hair growth—which is somewhat true. If you're using castor oil as a leave-in treatment, Dr. Clay recommends warming a small amount of the oil between your palms and smoothing it along the ends of your hair on a weekly basis. On the other hand, if you want a richer formula, mix castor oil with olive oil for a major deep-conditioning hair treatment (definitely skip this one on fine or low-porosity hair, though). "Castor oil is on the thicker side and can make the scalp greasy," Dr. Amin says. It should be thought of as a weekly treatment and is not meant for daily use. He suggests applying a small amount of castor oil to dry hair once per week, leaving it on for 30 minutes or longer, then washing it out with a clarifying shampoo.
Does Castor Oil Work for Hair Growth? Experts Explain
Unlike commercial products, it contains no harmful additives and is suitable for the face and body. However, it may cause allergic reactions in some individuals, so always dilute it with a carrier oil like coconut oil before using it, and do a small skin patch test first before using it on larger skin areas. We also cover its use as a hair treatment and precautions to consider.
Eye health
Just know that there isn’t a lot of scientific evidence backing up all the promises out there, including hair and eyelash growth. Plus the thick oil can clog pores and cause acne if you break out easily. That’s why Dr. Chiu recommends checking in with a dermatologist before you start slathering it all over yourself if you can—#skintok has a lot of big ideas, but it isn’t always right. If you're interested in growing longer, stronger hair, chances are you've come across castor oil in your search.
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The Centers for Disease Control and Prevention (CDC) suggests that it is highly unlikely to be intentionally exposed to ricin unless you were to actually eat castor beans. The CDC also indicates that ricin has been the focus of medical experiments to kill cancer cells. This article was medically reviewed by Madiha Saeed, MD, a board certified family physician. As always, this is not personal medical advice and we recommend that you talk with your doctor. It is also important to support the body nutritionally and hormonally with hair loss, as this can often be a sign of an internal problem. It can be used more often, though I didn’t see any increased results with using it daily.
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Hot Castor Oil Hair Treatment
While castor oil is best known for its skin and hair benefits, its uses extend far beyond beauty. This versatile oil has been used to treat various health conditions, from joint pain to digestive issues. So, these are some of the benefits of castor oil for hair and uses.
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Where the scar is, I have a patch of super-curly hair that falls in a perfect ringlet, even though the rest of my hair is wavy/straight. The castor oil seemed to help make this hair patch smoother, though it grew at a faster rate than the rest of my hair. For maximum benefit, I leave the treatment on for several hours or overnight. After applying, I use a shower cap or towel to avoid getting the oil on furniture or a pillow.
Castor Oil Side Effects
Beth Gillette is the beauty editor at Cosmopolitan with more than five years of experience researching, writing, and editing skincare stories that range from hair-growth devices to hair botox. She’s an authority in all hair categories, but is an expert when it comes to castor oil for hair growth after testing dozens of hair growth products to finally grow-out her perpetual lob. She regularly tests and analyzes hair products for efficacy, while working with the industry’s top trichologists and hairstylists to assess new formulas and brands. FWIW, rosemary oil has also been studied for hair growth and loss, showing promising results (but more research def needs to be done on humans to prove anything). Dr. Cheung pointed to a 2015 study that compared rosemary oil extract to minoxidil when used on men with genetic androgen-related hair loss and the effects at three and six months had very few differences.
Castor oil is a true powerhouse when it comes to promoting healthy skin and hair. Its secret lies in its unique composition, particularly its high concentration of ricinoleic acid, a monounsaturated fatty acid with impressive properties. From soothing skin ailments to promoting healthy hair growth, castor oil has stood the test of time as a go-to solution for various health and beauty concerns.
Greatin Self Draining Soap Holder
It is contained in the hull of the bean, which is discarded in the oil manufacturing process. It's important to be aware of potential side effects before starting a new supplement or medication. Like most supplements, side effects are possible when using castor oil. In addition to caring for wounds, castor oil can be used to remove bacteria from material. Studies have specifically focused on its effectiveness in removing bacteria from dentures, ensuring better overall health for denture wearers. By incorporating castor oil into your skincare routine, you're giving your skin a potent dose of this skin-loving vitamin.
While the heavy oil may be great for hydrating the skin, it can also lead to buildup and trigger scalp acne along your hairline, Dr. Scott adds (more on that below). If you have super tight, 4C curls that tend to soak up moisture, go ahead and use castor oil two to three times per week. People with fine, straight hair, however, should stick to once or twice per week max, according to Dr. Scott. Apply it an inch behind your hairline, massage it in like a deep-conditioning treatment, and wash it out after a few hours or the next morning, if you use it overnight, she says. Studies suggest that castor oil benefits the hair due to its high content of ricinoleic acid and other fatty acids, amino acids, flavonoids, vitamin E and minerals.
Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian nutritionist (RD or RDN), pharmacist, or healthcare provider. This article looks at the suggested benefits of castor oil and possible side effects, precautions, interactions, and dosage. By incorporating castor oil into your daily care routine, you'll be tapping into the wisdom of ancient civilizations and reaping the many benefits of this powerful, natural remedy. It's also best to avoid castor oil extracted using hexane, a chemical solvent that can leave harmful residues in the oil. Opt for organic, hexane-free castor oil whenever possible to ensure you're getting the purest, most effective product. It has high sulfur content, which helps in the blood circulation of the scalp.
But with the changing lifestyle and hectic routine, it gets difficult for us to take care of our hair. There is a special type of castor oil called Jamaican black castor oil that has extremely good reviews. I tried it as well and it seemed to work about the same as regular castor oil on my hair, but it seems that it might provide additional benefit for those with thick or dry hair (my hair is fine/oily).
Bars that have curl defining ingredients (such as shea butter, coconut or argan oils, glycerin and aloe vera) and hydrating ingredients will be better for people with curly or coily textures, according to Jordan. Castor oil has natural antibacterial and antifungal properties and is high in vitamin E, minerals, proteins, and omega-6 and -9 beneficial fatty acids. Its unusually high ricinoleic acid ratio makes it beneficial to skin and hair. Castor oil’s claim to fame may be anecdotal evidence of hair growth, but there are plenty of other reasons to add this oil to your hair care routine. “There are limited studies that demonstrate castor oil’s direct effect on hair growth. However, there are many indicators that suggest that it could certainly play an indirect role in contributing to the healthy growth of hair,” Kohatsu explains.
Create a one-to-one mix, about two to three tablespoons of each. Then, massage it on your hair, comb it through, and let it sit for a few hours. (You can wear a shower cap to protect your clothes or sheets.) Then, rinse thoroughly. You might think that the only person who swears by castor oil as a part of her beauty routine is your 90-year-old grandma. But eventually, everything old becomes new again—including this stuff. Yup, a growing number of natural beauty buffs are swearing by the pale yellow oil as a cure-all for smoother skin, prettier hair, and gorgeous nails.
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